Coaching
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You are not just an FTP number. You're a unique athlete with personal goals, specific strengths, and untapped potential. Our coaching philosophy embraces this individuality, delivering guidance that evolves with you.
Our coaching brings together two distinct yet complementary perspectives. As Elena's first coach, I guided her journey to her first national title—a testament to my ability to identify and nurture exceptional talent. Though I may not have followed the conventional coaching path, my unorthodox approach and proven results speak for themselves, both in my personal achievements and the success stories of athletes I've mentored.
Elena Hartmann contributes her experience as a professional cyclist, bringing invaluable insights from the highest levels of competition. Together, we create a coaching dynamic that balances technical expertise with innovative thinking.
We offer two distinct coaching paths:
Monthly Training Plans Our structured monthly programs provide clear, progressive training blocks for cyclists seeking solid guidance without full customization. These plans incorporate proven training principles and seasonal periodization to build your fitness systematically.
Fully Tailored Coaching For those pursuing specific dreams—whether conquering your first century ride, standing on a podium, or achieving a personal breakthrough—our comprehensive coaching creates your roadmap to success. This immersive partnership includes regular communication, real-time plan adjustments, and performance analysis to navigate your unique journey toward even your craziest goals.
Whichever path you choose, our coaching transcends numbers and watts. We focus on developing the complete cyclist—technically proficient, mentally strong, and genuinely enjoying the ride.
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Fully Tailored Coaching
CHF 260/month
Includes:
Completely personalized training program
Bi-Weekly plan adjustments based on your feedback
Unlimited communication via email and WhatsApp
Nutrition guidance
Race/event strategy development
Priority support (response within 24 hours)
Quarterly in-person assessment (Zug region)
Monthly Training Plans
CHF 150/month
Includes:
Structured weekly training blocks
TrainingPeaks account integration
Monthly training adjustments
Email support (response within 48 hours)
Bike fit
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Road Bike Precision Fitting
Our road bike fitting is a meticulous process designed to optimize your comfort, performance, and injury prevention:
Comprehensive Bike Measurement Precise assessment of your current bike setup, focusing on critical contact points including handlebar and saddle positioning.
Advanced Knee Angle Analysis Scientific evaluation of saddle height using analog angle measurement to ensure optimal biomechanical alignment and pedaling efficiency.
Ergonomic Positioning Assessment Detailed visual inspection of back and arm positioning to verify handlebar width and placement, maximizing your riding comfort and power transfer.
Cleat Positioning Optimization Precise determination of your ideal cleat placement to enhance pedaling mechanics and reduce injury risk.
Detailed Position Documentation Comprehensive capture and recording of your optimized bike fit for future reference and continued refinement.
Time Trial (TT) Bike Precision Fitting
Elevate your time trial performance with our advanced, data-driven fitting process:
Laser-Precision Measurements Millimeter-accurate mapping of your current bike setup, ensuring unparalleled precision in positioning.
Dynamic Positioning Protocol
Initial warm-up in your standard position
Precise optimization of:
Saddle height
Saddle offset
Cleat positioning
Holistic Alignment Approach Careful coordination of extensions position with your unique back and leg dynamics to maximize aerodynamics and power output.
Comparative Performance Analysis Detailed documentation and comparison of your original and optimized positions, complete with a dynamic test at your racing power to validate improvements.
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Road Bike:
150CHF - 1-2 hours
Triathlon / Time Trial Bike :
290CHF - 2-3 hours
Includes:
We can fit under the following UCI, ITU, Ironman regulations
We offer support for 2 months after the fit
Aerotest
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Field Aero Testing: Precision Performance Optimization
Unlock Your Aerodynamic Potential
Aero testing represents the cutting edge of performance cycling—a scientific approach to maximizing your time trial efficiency. For athletes who are serious about pushing their limits, our field aerotest service provides the ultimate performance optimization.
The Science of Speed
Performance in time trials is a precise equation: Watts per coefficient of drag (CdA) combined with the ability to maintain a consistently aerodynamic position. Our comprehensive aero testing service decodes this complex formula specifically for you.
Advanced Aerodynamic Analysis
Using state-of-the-art aerometer technology, we offer:
Precise Field Testing: Real-world aerodynamic efficiency measurement
Equipment Optimization: Identifying your ideal equipment configuration
Position Refinement: Create the most aerodynamic riding position for your unique physiology
Comprehensive Helmet Testing
Our service includes:
Multiple helmet options for comparative aerodynamic testing
Scientific evaluation of aerodynamic performance
Detailed recommendations tailored to your specific cycling profile
Why Choose Our Aero Testing?
Direct measurement of your aerodynamic efficiency
Quantifiable improvements in time trial performance
Personalized insights based on hard data
Proven and professional-grade testing methodology
Transform your time trial performance with scientific precision. Your fastest ride starts here.
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2 hour CHF 480
3 hour CHF 600
Photography
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Sports Photography: Capture Your Story
Athletic Image Creation
My photography services are designed to elevate athletes' visual narratives and story telling. I specialized in creating powerful, compelling images that:
Enhance your social media presence
Meet sponsor documentation requirements
Capture your unique sporting identity
Sports Photography Highlights
Dynamic action shots
Professional athlete portraiture
Competition and training documentation
Personal branding imagery
Beyond Sports: Versatile Photography Solutions
My lens doesn't just focus on athletics. I also offer:
Professional portraits
Corporate and commercial imagery
Lifestyle and leisure photography
Whether you're looking to impress sponsors, build your personal brand, or simply immortalize your athletic journey, I transform moments into memorable images.
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Photography Rates 2025
My rates will vary, depending on your specific needs.
Please Chat with me for a tailored quotation.
As a guidance, here are the typical prices for my photographic services.
First hour Rate from CHF 250
Subsequent hours at CHF 100
Half day (up to 4 hours) CHF 500
Full Day CHF 1000
